Calcium, Ca in Nuts, mixed nuts, oil roasted, without peanuts, without salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, oil roasted, without peanuts, without salt added there is 106 mg of Calcium, Ca.


Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nuts, mixed nuts, oil roasted, without peanuts, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, without peanuts, without salt added are listed below.

Water 3.15 g
Energy (calorie) 615 kcal
Energy (joule) 2573 kJ
Protein 15.52 g
Total lipid (fat) 56.17 g
Ash 2.89 g
Carbohydrate, by difference 22.27 g
Fiber, total dietary 5.5 g
Calcium, Ca 106 mg
Iron, Fe 2.57 mg
Magnesium, Mg 251 mg
Phosphorus, P 449 mg
Potassium, K 544 mg
Sodium, Na 11 mg
Zinc, Zn 4.66 mg
Copper, Cu 1.795 mg
Manganese, Mn 1.547 mg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.504 mg
Riboflavin 0.486 mg
Niacin 1.964 mg
Pantothenic acid 0.962 mg
Vitamin B-6 0.18 mg
Folate, total 56 µg
Folic acid 0 µg
Folate, food 56 µg
Folate, DFE 56 µg
Vitamin B-12 0 µg
Vitamin A, RAE 1 µg
Retinol 0 µg
Vitamin A, IU 20 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 9.087 g
8:0 octanoic, caprylic fatty acid 0.078 g
10:0 decanoic, capric fatty acid 0.078 g
12:0 dodecanoic, lauric fatty acid 0.467 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.342 g
16:0 hexadecanoic, palmitic fatty acid 4.932 g
18:0 octadecanoic, stearic fatty acid 2.783 g
Fatty acids, total monounsaturated 33.137 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.329 g
18:1 undifferentiated 32.517 g
20:1 eicosenoic, gadoleic 0.149 g
Fatty acids, total polyunsaturated 11.449 g
18:2 undifferentiated 11.137 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.249 g
Cholesterol 0 mg
Tryptophan 0.252 g
Threonine 0.568 g
Isoleucine 0.703 g
Leucine 1.265 g
Lysine 0.682 g
Methionine 0.346 g
Cystine 0.302 g
Phenylalanine 0.82 g
Tyrosine 0.51 g
Valine 0.952 g
Arginine 1.989 g
Histidine 0.416 g
Alanine 0.715 g
Aspartic acid 1.617 g
Glutamic acid 3.872 g
Glycine 0.844 g
Proline 0.773 g
Serine 1.62 g
Alcohol, ethyl 0 g

Nutrients in Nuts, mixed nuts, oil roasted, without peanuts, without salt added